Kinder Krazy

Starting kindergarten is no joke, you guys.

Because the start time for our school is so ungodly early, we’ve had to shove our whole schedule about an hour earlier in every respect: bedtime, waking up, getting to school, pick up, snack, dinner, rinse, repeat. In theory, this shouldn’t be so hard, one might think. Surely everything would fall into place after a few days, one might think.

One might think wrong.

Because then there’s all them special activities that go along with the start of another school year, like the PTA welcome schmoozy guilt trip, orientation nightmare, back to school gang bang, etc.

And THEN there’s all the early release days that I have to remember and holidays and teacher work days that I can’t for the life of me remember what day it is or what calendar it’s on (school calendar? district? PTA?) or which way is up or which part of my life is on fire.

Also, take all of this junk and double it, because my little one just started preschool (#hallelujah), so now I’ve got twice the pick up times, teacher work days, and gang bangs…at two different schools…in two different cities…in two different districts.

The kids haven’t even really gotten started in extracurricular activities, and already I don’t know how to fit everything in (that’s what she said). The biggest issue is dinner. See, my husband is the chef in this house (thankyouthankyou), because if it were up to me we’d have an alternating menu of gourmet PB&Js with a side of shutthehellup or five star ramen topped with idon’tcarewhatyouthink-eatit. Before the start of kinder, my husband would usually breeze home from work around 4:45pm and have about an hour to cook a pretty kickass meal that I’d love and my kids would tolerate. My kids are the slowest and whiniest eaters on this green earth, so sometimes they’d take an hour to put a minimally accepted amount of frickin nutrition in their bodies, but that was mostly ok. If dinner was on time, even if they took an hour to eat, they’d still have 15 minutes to play before it was upstairs for bed and lights out at 8pm.

But now…Now, there’s almost no time for my husband to scrape something edible together so we can start the screaming eating process by 5:30pm, so we can start the bedtime nightmare at 6:15, for zero extra playtime and lights out at 7pm.

It’s weird, but I find myself looking forward to a time when my kids don’t need 12 hours of downtime in a day in order to not be complete miscreants.

And that’s just the evening junk. On the days my little one goes to school, I have an hour wait time between one drop off and the next. What the heck am I supposed to do with that, besides get a refill on my vehicle’s built-in vodka cooler?

I’m also looking forward to the time when I’m more aware of what day it is.

Perhaps ignorance is bliss in this case, as one might think.

 

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Freedom, PSL, and Winning

Holy crap, it’s here.

Right here, right now, I’m experiencing my first little break where both my kids are in school.

The first ever. Because I don’t have family in town (or in state), and because I haven’t worked outside the home, and because we can’t afford childcare all the time, this is the first time I’m having a legit break during the week since these kids have been alive.

At the same time I’m both crazy ecstatic and utterly lost.

I’ve realized I need to construct a precarious balance in order to maintain my mental health. At least, sometimes it feels precarious. If i don’t have enough to do, or places to go, or people to see, I quickly slip into feeling depressed. purposeless. empty. And if i have too much to do – if i am going from activity to activity with little downtime – then I find myself feeling anxious. exhausted. used up. unhinged, even. Kinda wild and manic, but in a bad way. In a way that feels unsafe and uncontrolled.

Now that my kids are in school and getting into activities of their own, I am concerned that I will have an even harder time managing my own activities and obligations along with theirs, that this delicate balance between stagnation and white water rapids will be even trickier to maintain. It’ll be interesting to see how much my kids will want to be involved in stuff, especially versus how much or little I’ll want them to be involved in stuff.

Balance, balance, balance.

In order to keep myself from going nuts or feeling empty during these small, sweet pockets of kid-free time, methinks I’m going to have to plan and schedule. Even if it’s just planning to watch TV or hang out at Starbucks.

Today, I am congratulating myself on a spectacular first morning of freedom. Observe the following:

1. I dropped off my daughter without crying (I cried on the inside)

2. I promptly posted my daughter’s totes adorbs First Preschool Ever pic to the interwebs.

3. I signed up for a gym membership for the first time ever. Weeeeeird.

4. I’m having my first PSL of the season and it tastes like sweet, delicious with the crispness of a Fall morning and the excitement of a zombie chase!

5. I got several MOMS Club business items DONE with the taste of synthetic pumpkin in my mouth.

6. I just got an email from my local library saying I won a prize through their adult summer reading program and I AM STOKED. I don’t know what it is but this is me, THOROUGHLY STOKED.

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Pumpkin-flavored Freedom

 

A Quiet Hotness

A few preliminary disclaimers:

This post may not be funny to any of you, and I suppose I’ll have to take that chance. It was pretty funny in the moment, though. Oh man. You had to be there. But that would have been weird, because this took place in my bathroom at, like, 11pm last night. I’m so glad you weren’t there.

Also, MAJOR SPOILERS for the movie A Quiet Place, and possibly the sequel, because I’m just that good.

Now onto the post.

Me, to Brian: So I saw a headline for the sequel to that one movie, A Quiet Place.

Brian: Ah, yes. A Quiet Place 2: Even Quieter.

Me: That very one! I was just scrolling quickly past and the headline was paired with a still pic of that one hot guy.

Brian: John Krasinski, the guy who’s married to that one hot lady.

Me: Yes! Right again. So I didn’t think anything of it at the time. But one night as I was lying in bed trying to go to sleep, it hit me. The picture with that movie doesn’t make sense because he totally died in the first film being all loud and shit.

Brian: Maybe it’s his twin.

Me: Ooh, A Quiet Place 2: Double the Loud Hotness. No, wait. Not double, cuz the first one is dead. Hotness Again? Loud Hotness? Return of the Loud Hotness!! Only hopefully this twin is much, much quieter and hotter than the first one.

Brian: Or maybe it’s a prequel.

Me: Oh yeah! Because they had to survive for several/I-forget-how-many-months before the first movie begins. Perhaps this prequel could show the hot husband and wife having a thoughtful conversation about wanting to have hot, quiet sex but maybe not wanting to get pregnant because babies are effing loud. She’ll say, do you think we should go in search of birth control first? Then he’ll say, naw, it’s ok, babe, we’ll just roll the dice and put the oops baby in an airtight, padded box if we have to. What could go wrong?! Except that is everything the experts tell you not to do with the sleeping space for babies. No padded bumpers, they say. No blankets or stuffed toys, they say. Give them air to breathe, they say. That poor baby would immediately die of SIDS.

Brian: No, I think that baby would die as soon as the hot mom goes into labor or gives birth, because that’s loud in my experience. It’d die of Sudden Alien Death Syndrome. SADS, for short.

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I can confirm that Brian’s experience of seeing babies be born was quite loud because I am excellent at expressing my needs. Also, we are in no way making light of the awful, real condition that is SIDS.

Hey, John – give us a call. We’ll totally help you write this new movie. As you can see, we have many realistic ideas. As payment I’d only require a whiff of your heavenly man scent.

Preschool Must Think I’m a Hobo

My family, we’re not morning people.

Mornings are filled with grumbling and swearing and yelling and coffee and more yelling and sometimes tears. Eventually, we get pants on our asses and food in our tummies and we get strapped into the car to get to preschool about 5-10 minutes late every goddamn day.

I’ve tried different shortcuts, different mom hacks along the way to try and make it to preschool on time. I’ve tried setting my alarm earlier – didn’t work out really well because I’m in an abusive relationship with my snooze button. Long ago I stopped trying to put on makeup or do anything beyond getting dressed, washing face, and brushing hair. I get breakfast ready with machine-like efficiency. Cereal, milk, pouches, DONE. For a while I tried running out the door without brushing my teeth or doing mouthwash, convincing myself that I’d just do it when I got back home…and that rarely happened. I realized I was getting to the end of the day and there was fuzz growing in my mouth. Yuck. Plus, we were still arriving late.

The solution? I started bringing my mouth hygiene items along with me in the car! We’d rush out the door, drop off my son, and then I’d spend the 3.5 minutes in the parking lot brushing my teeth and mouth-washing. This, ladies and maybe two gentlemen who read this, was brilliant. Finally, I could do it all! I became evermore the Supermom, and my car the invisible jet.

…Except, we weren’t invisible. While I felt like a strapping, young backpacker going on an adventure through the wilderness of motherhood, I realized what I must have looked like to the other moms rolling up late with their kids, and to the preschool teachers who could clearly see me spitting into the parking lot bushes.

That’s right. I was barely dressed, still showing up late, standing in a parking lot and hunched over the shrubbery with white foam coming out of my mouth. I looked like a hobo. A hobo with great dental hygiene (or maybe a mild case of rabies), but still.

Over time, as my kids became more and more able to put their pants on by themselves, I was able to carve out time to brush my teeth at home again, and I figured this was it. Life was on the upswing, you guys. Everything’s coming up Milhouse!

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And then my youngest started potty training. If you remember from previous episodes, she rocked it, but having her diaper-free meant that I had to cart around her little potty to avoid accidents. We brought the potty to the park. The potty comes with us on beach trips. And oh yes, you bet your mama wine sippy cup that it comes with us to preschool drop off and pick up.

So now I’m also the mom in the school parking lot whose kid is dropping trou and I’m discreetly pouring out the liquid waste if we don’t have time to make it to a real potty. (I also added another hairbrush to the center console because I can never manage to brush my daughter’s rat nest hair before we get out the door. Sigh.)

With all the teeth/hair brushes, potty, and wipes, my car is basically a rolling bathroom, you guys. It already smells like shit, might as well lean in to the stink (can I trademark that phrase?). I don’t know how other moms do it, but, all outside judgement aside, this seems to be working for us moderately well. Basically, I’ve lost all sense of shame. At this point, I might as well set up my own tent.

Who wants s’mores, y’all?

Feelings are having me

We’ve slowly been removing baby things from our living room area.

Before my second kid was born, we had a play kitchen and 273545585 pieces of play food just off the dining area, in an effort to get my kid out of the real kitchen but still feel like a part of the action. I got freaking sick of picking up said pieces of play food, and when I was pregnant with my second, “picking up” meant kicking them across the room into one big pile so I could yell at my husband to PICK THOSE UP the second he got home from work.

That was moved to the playroom many moons ago.

We used to have this colorful foam mat that fit together like puzzle pieces. We got it to save our kids’ noggins from smashing open on our laminate flooring while they were learning to be upright. While it did that, it also served as a thing for my kids to rip apart, chew, throw, and hide. My cat threw up on it. My oldest kid peed all over it during potty training. At that point I rinsed off the pee pieces and threw everything in the closet in a tearful hormonal rage (read: pregnancy).

We actually sold that (I cleaned it. A lot.) for real money. It’s gone.

We had this huge bouncy seat thing in the living room, too. When it was in use, it was SO LOUD, but it did its job of keeping each of my pre-mobile babies content for exactly 20 minutes (no more, no less) while I prepared and scarfed down my own lunch before I had to feed them.

Sold that too. Boom.

Since before our kids were born, we’ve always had a Pack N Play set up in our living room. It served as a diaper changing station, and it held loads of crap. Cloth diapers, disposable diapers, wipes, butt paste…and in the bottom: baby carriers, swim stuff, shoes, etc. etc. etc. In between kids’ diaper needs, my oldest napped in it, we took it camping, it even made a trip to the beach.

Since we don’t need a diaper station anymore because my daughter is a potty training ROCKSTAR, we took it down this weekend. I emptied it, found homes for all the random stuff, threw some stuff away, cleaned some stuff, and we….packed up the Pack N Play. It’s been a fixture in our home ever since we moved in. You can actually see our fireplace now; I think I forgot we had one. My son immediately wanted it back. He’s never known this house without it.

My husband looked over and saw me standing over the Pack N Play pieces and the still-full diaper caddy.

H: Hey Lady (He calls me Lady.)

Me, blinking away the tears: …y-yeah?

H: You gonna put this stuff away?

Me: Well, I don’t know what to do with it! Do we keep it? Throw it away? Sell it? Give it away? Do we need wipes anymore? Will our kids have any accidents? I haven’t changed a poopy diaper in weeks! WHAT IF I’VE CHANGED MY LAST POOPY DIAPER AND I DIDN’T KNOW IT WAS MY LAST?!?!?!

H: …we’ll keep some wipes for now. Let’s throw away the expired butt cre-

Me: NO!! BUT WHAT IF WE NEED IT?!

H: Just put it all upstairs.

Clearly, I’m just having all the feels about it. I wiped down the changing pad where my boy peed all over himself countless times. One time he pooped mid-change on himself. And me. And the floor. And I miss it. You know.

I remember putting my son in that thing right after lunches so that I could clean the frickin floor before he crawled through all the food he had just thrown down from his high chair.

After a while, we stored the kids’ shoes in there and they ran to grab them when it was time to leave the house.

Now it’s all in the closet.

My kids are growing up. They are taking huge steps out of the baby phase and it’s becoming real.

I’m sure you all know what I’m going to say next. On one hand, I am crazy excited. I can SMELL the increasing freedom and I wants more of it. The baby phase was HARD and I didn’t feel like myself and it was hard. And yet.

I find myself trying to drink my kids in a little more lately. They aren’t going to be so little and cute for very much longer, and I wish I could bottle it up. I sneak up and stare at them when they’re playing quietly. I smell their clothes right after they take them off, especially after yummy, sweaty, toddler sleep. I hug them whenever they let me, holding on just a little longer than is comfortable (for them, certainly not me). I need to make sure my kids never find out how to file for a restraining order.

Crap, I’d better stop now. You get the idea. Yay for having an actual living room! Yay for my kids growing up and becoming amazing human beings.

SOB.

 

Adventures in Potty Training

I’ve been changing and spraying and washing and folding cloth diapers for over FOUR YEARS now.

Dear lord.

I just started potty training my youngest, and truth be told, I was still shell-shocked from the experience of potty training my first. I can remember it like it was yesterday… long story, but in my infinite wisdom, I decided to start potty training my first on November 9, 2016. Anyone remember that day? That’s right, it was the day after #45 became our Toddler-in-Chief. Unfortunately, it had to be around that day. We had gone on a road trip in October, we had a goodbye party to go to on November 8, aaaaaand I wanted him mostly potty trained before his baby sister came right around Christmas. I was running out of time to get the job done and the clock was ticking. Besides, I honestly thought we’d be celebrating the fact that my daughter would be born into a world where she’d be able to take for granted that a woman could lead the free world and do it like a badass.

Instead, I was elbow deep in piss and shit. Literally and metaphorically. That first day, my kid peed all over the house and pooped on the floor once. I could barely keep up trying to clean up all the mess, and I was a crying pregnant mess myself. We didn’t leave the house for 4 days. We didn’t go somewhere that wasn’t a park for a few weeks. Looking back, it took him over a year before he was completely, truly accident free.

So, you can see why I didn’t particularly feel like going through all that again.

And yet.

Being a mom has taught me, among other things, that my kids will continually surprise me and to always have low expectations.

This time, I was ready. I scheduled the potty training to commence on a Saturday, when my babydaddy would be home to help (why I didn’t do this the first time around, I have no freaking clue). We rolled up the area rug. I borrowed a box of those puppy pee pads to line the carpeted areas of my house. We had our hazmat suits on and wine chilling in the fridge. My baby girl protested having her diapers taken away at first. She had a few tiny accidents, but then held it and ran for the potty. We celebrated so exuberantly that she even ran back to the potty after going and tried to squeeze out a few drops so that we could celebrate again.

It’s been over a week now and I’ve been blown away by how freaking amazing my daughter is. We’ve gone out, we went to the library, we took a long car ride. Life has largely gone back to normal and I am SO THANKFUL. I never knew potty training could be this way, you guys. Everyone who said, “I dunno…my kid just got it,” I quietly hated you and disbelieved you. And now I’m reminded that each kid is just different. Also, no need to remind me not to count my chickens. Toddlers are wily, and I realize that she can always turn the tables and decide she’d like to make my life a living hell.

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We potty at the park, yo.

But for now…I do not miss washing those damn diapers, and I am super thankful that, at least so far, this whole ordeal is turning out to be way easier than I thought!

Motherhood has ruined me; I’m now comparing myself to butter.

I’m going to take this time and do some complaining.

I’ve been in a funk the past two days and maybe this will help. Maybe it won’t. But let’s try anyway, shall we?

Before I get started, I’d like to remind the internet that it’s possible, even normal, to possess two or more emotions at once. Yes, I’m complaining. I’m frustrated, I’m sad, I’m mad, I’m exhausted. That doesn’t also mean that I’m not (hashtag) grateful, full of joy, happy, fulfilled, etc. Moms get to complain sometimes and that doesn’t mean that I hate my kids. Not all the time, anyway.

I feel like motherhood hath turned me into a monster. I’m constantly cranky. I’m irritable. I’m so tired. Even when I get enough sleep, I’m tired. I’m drained. I’m so burned out. (burnt?) If this were a normal paying job, I’d be preparing my resume, putting in my two weeks.

I feel so used up.

You know how I (along with every other good therapist you’ll meet) preach about filling one’s bucket? It’s really hard when your bucket has a hole in it. Dear Liza.

I yell at everyone. All the time. I yell at my kids. I yell at my cat. When he gets home, I yell at my husband. I yell at myself. In my head. All day long.

I no longer have patience, or strength, to argue with a 4 year old about why he needs to PUT ON HIS FUCKING SHOES or EAT HIS GODDAMN DINNER. Instead of doing what I ask, he slumps to the floor in a pile of snot, tears, and belligerent evil. And then I have a hard time comforting him because IT’S TIME TO GO AND HE NEEDS HIS SHOES ON YESTERDAY.

I’m not myself. Anyone who has met me after having kids doesn’t really know me. I’m fun. I’m funny. I used to be a heck of a lot more carefree. Sure, I’m Type A, but now my borderline OCD has jumped the shark and I’m batshit cray. Case in point, I’ve Marie Kondoed my entire house and now I don’t know what to do with myself. Is she hiring? Moving to Japan sounds great right now.

I’m done being tied down by my kids. By this, I mean I want to schedule a yoga class whenever the fuck I want, without having to check with my husband to make sure someone is home keeping the kids alive. Oh yeah, I’m also done being a mom with no family around for hundreds of miles, who could theoretically swoop in and help me when I had a yoga-conflicting schedule. I’m thirdly done with not having piles of money to hire babysitters any time I’d like a break, which is all the time.

None of my clothes fit. Sure, my body isn’t quite where I want it to be, but that’s not the point. I don’t have clothes that fit the body I have at this moment. I pull and tug and complain and feel self-conscious. Like I have the money or the time to shop and own the clothes that would make me feel good about myself.

My body is falling apart. Pregnancy has mashed my internal organs around so much that I’m left with these odd GI symptoms that my doctor and I are trying to figure out what species of demon is lodged in there. My abdominal muscles have separated. I may or may not have some kind of food intolerance that never existed before. My eyesight is swirling down the toilet. I’m still having skin breakouts like I’m either pregnant or 13 years old (or both) and I’m so over this shit.

On one hand, I’m super motivated to get all this junk in check. Notice my anxiety wasn’t on the list of gripes above? Holy crap, for the time being it hasn’t been bothering me. Let’s all knock on some motherfucking wood together please. I went to therapy, I see my doctor, I make time for yoga, I try to run sometimes, I get out and see my friends. I shower, I read. I nap. Heck, I nap almost half the days just to get myself through them. I don’t have a choice, really. I’ve been Marie Kondoing because the act of organizing and the state of my house once it’s in order make me feel at peace. I get so much satisfaction from being able to control my surroundings and make them pretty. Ordered. Predictable. Accessible. Mine. In my world where so much is out of my control (especially two out-of-control toddlers), highlighting what I can control is super important to me.

But I digress. The point is that I’ve been working very hard on self care, especially these last two years.

I see progress in bits and pieces. I see how my job description is changing, little by little. Often, I don’t have to wipe the floor after breakfast anymore. My 4 year old goes to the bathroom completely on his own at the library. Like, I don’t even go in there with him anymore. Weeeird. My 2 year old puts on her own clothes. Really?! All these tiny reminders that as they claim more independence for themselves, I get more of my life back.

But man, it’s not enough. It’s never enough.

Irritability is always there for me when I get back from whatever little break I just had. Also, whatever motivation I get in little spurts gets quickly doused by the antics of my adorable children. I’d love to run and do yoga every day and get super fit (I just read that back and laughed. never would I “love to run,” like ever. but you know what I mean), but I can’t because my kids make getting out of the house feel like climbing a mountain. I’d love to open an Etsy store and paint one canvas every day, build some inventory. But there’s no way, at least not right now. I don’t have the energy, or I don’t have it consistently. I survive on a day-to-day and sometimes hour-to-hour basis. I do what I can, when I can. (like right now, writing this blog post. zing.)

I’m not sure how to end this. Should I try to end this on a positive note? I don’t really feel like it. This is where I’m at.

A quote from Lord of the Rings comes to mind:

“I feel thin. Stretched, like butter scraped over too much bread.”

 

My favorite part of the day

Today’s my birthday, y’all. And you know what that means – I insist on some me time so I can wax poetic on my blog about another year gone.

Another year older, wiser, more tired. It’s also been a year a bit more hopeful than recent history. My kids are getting older and more independent (read: less dependent on mommy for every goddamn little thing), which is very much appreciated. We’re all creeping out of the baby stage, and while that makes a part of me kinda sad, it makes a larger part of me sigh with relief. We’ve got potty training on the horizon for the little one, and while that process will probably be a brisk walk through hell, I am giddy with excitement when I think about life on the other side. I simply won’t know what to do with myself.

Along those lines, in the fall my oldest will start kindergarten and my youngest will start preschool. That means I get some time to nap, clean the house, poop alone, and start the process of maybe eventually going back to work.

I think my brain just exploded.

And now I’m going to leave you with a little window into my day. It’s a story that’s been bouncing around in my head for a few weeks and I’ve been meaning to get it down in writing.

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One of my favorite parts of the day is when we read to the kids right before they go to bed.

My son has always settled down to be read to, but my daughter has only started sitting still for books in the past 6 months or so, and it’s glorious. Even so, she’s still demanding to help turn the pages, interjecting every 5 seconds with “waat hap-pen?!” but I’m not complaining.

Getting ready for bed is usually chaos. Screaming, streaking, wiggling. Diapers, pajamas, teeth brushing.

Each child gets to pick a book.

We sit perpendicular on my son’s twin bed, resting our backs against the wall. We use a body pillow for support that my husband first bought me when we were living in Boston, as a surrogate for his own body once he left to take a job in California. How time flies.

My son sits to the far left, then daddy, then my daughter, then me. Always the same.

We have a desk light on low. Daddy and I do all the voices. I specialize in Princess Sparkle, supersonic jets, and the Minosaur. Daddy’s really good at Old Bear and witches and farmers.

About halfway through the first book, without fail, the cat skulks into the room and jumps up on the bed, demanding my lap. Her furry body warms mine. My daughter reaches over to pet her back or poke her in the ear.

Snapshot: for about 10 minutes each day, or entire family is calm and snuggling and…together. All focused on the same thing for a brief moment before we say our goodnights and iloveyous, lay them in their beds, turn out the lights, and shut their doors.

Sometimes my son wordlessly reaches for my hand.

Sometimes my daughter rests her head against my torso.

Sometimes the cat purrs.

Sometimes my partner and I exchange a glance above our kids’ heads.

Always it’s my favorite time of day.

Always.

The Other Shoe

Anxiety is so freakin weird, you guys.

For the past several weeks I’ve actually been on a really good kick. My anxiety has stolen morning sleep from me only….twice (three times?) lately, and once was because I decided it was a great idea to watch Bird Box.

As a rule, I’ll never say I’ve beaten anxiety or that I’ve banished it from my mind and body forever. I know that’s wishful thinking, but it’s just not going to happen. Anxiety, in acute, appropriate doses, is actually healthy and adaptive. It keeps us out of danger.

Anxiety has always kinda been in the background of my life, but for the past two years it’s been (almost) ever-present. Right now, I seem to be in one of those almost times when I get to have a break. To a certain degree, I can enjoy these times. But then a funny thing happens. I don’t even know what to call it. It’s this state of mind where I’m worried that I’m forgetting about something that should be causing me anxiety. (I just reread that sentence, and yes, I know exactly how crazy that sounds.) It’s because anxiety has been my BFF, glued to my side, banging around in my brain, burning a hole in my chest, hitching a ride on my back, for so frickin long now, that when she’s gone, it feels…unnerving. Weird. Not normal.

It’s like waiting for the other shoe to drop.

So even though it’s a “break,” I still find myself having to do a lot of daily (sometimes hourly) work reminding myself that I’m safe, my kids are safe, the sky is not falling.

First, I stop and ask myself if what I am feeling is, in fact, anxiety. If the answer is no, then I employ a certain flavor of self-talk and any number of mantras I’ve collected over the years that feels helpful.

I am safe now.

I will figure it out.

I have nothing to be worried about.

Everything is going to be okay.

There is nothing wrong.

I have everything I need.

I am capable.

I am healthy.

Sometimes, it feels ridiculous that I actually have to say these things to myself, and that I have to say them so often. But, as I spontaneously explained it to my husband the other day, because I’ve dealt with anxiety so intensely for so long, it’s been seared into the neural pathways in my brain. Responding to situations with panic has become automatic, and the process of interrupting and rewiring those pathways is long and hard. The good news, however, is that it’s possible. In no way am I doomed to always feel this way.

And so, I do my best to inject hope into this shitstorm that is all too often my life.

Please continue to wish me luck, and I’ll keep telling my anxiety to go to hell, where it belongs.

The 2018 Annual Attitude of Gratitude: Bloggers Flood The Internet With Happiness & Positivity!

I am doing my friend Dawn’s New Years gratitude exercise this year! Please do it with me! Go check out her blog post explaining how it’s done.

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Basically, I set a timer for 15 minutes and wrote down everything I could think of that made me happy and/or that I am grateful for. I like the list I came up with! Enjoy.

  1. My husband
  2. my children
  3. their silliness and laughter
  4. a warm bed
  5. my health
  6. anti-anxiety medication
  7. my naturopath
  8. therapy
  9. warm, sunny weather
  10. the ability to travel
  11. coffee
  12. my mom’s homemade fudge
  13. a full night’s sleep
  14. captivating, original movies
  15. books that inspire me
  16. michelle obama
  17. ellen degeneres
  18. making plants grow
  19. music that makes me want to sing and dance
  20. snow
  21. my son going to preschool
  22. babysitters
  23. grandparents
  24. my MOMS Club friends!
  25. my home
  26. a satisfying home-cooked meal
  27. feeling safe, secure, supported
  28. having events on the calendar to look forward to
  29. baking for my kids
  30. receiving artwork from my kids
  31. hearing my kids spontaneously say “I love you”
  32. seeing my kids play together
  33. knowing that my husband has my back, no matter what
  34. a well organized playroom, kitchen, closet…..okay household
  35. breakfast food
  36. being in nature
  37. writing blog posts
  38. being able to talk to friends who are far away like no time has passed
  39. social media…for mini-breaks during the day and a way to feel connected to others
  40. my new harry potter slippers
  41. my new hot/cold neck wrap
  42. the absence of migraines
  43. high-quality hand cream
  44. this chapstick that tastes and smells like vanilla
  45. fun earrings!
  46. any day I have the time and energy to do my hair/makeup/jewelry
  47. finding myself after slowly emerging from the baby stage of parenting
  48. watching my kids grow and change
  49. the time and space to exercise my creativity and be in flow
  50. looking forward to my youngest entering preschool when I’ll gain more crucial time to myself
  51. aaaaaand my 15 minutes is up!

 

I was thinking the other day, and I want to say that 2018 is the first year that’s felt better for me than the previous year since…2012. Seriously, I’ve had a very tumultuous life the last 6 years. A whole lot of excitement, change, stress, challenges, anxiety…sleep deprivation. I’m tired, but I’m hopeful. I hope 2019 is even better. If I have anything to say about it, it will be.

Happy New Year, everyone! I’m thankful for everyone who reads this.

Cheers!

Melissa